In pain, fatigued, tired and fed up of not being able to do the things you love on a daily basis? Pilates can help, at MOOREPilates we have a wealth of expertise in rehabilitation and we are passionate about the positive effects that Pilates has on the body.

• We listen to your goals and help you achieve these safely.
• We work in partnership with your osteopath, physiotherapist or chiropractor to ensure your sessions are appropriate and effective in aiding your rehabilitation.
• We ensure that your sessions are unique and individual to your needs and requirements.
• We ensure that our classes are small so we are able to adapt and modify an exercise in relation to your needs.
• We ensure that your sessions are fun and engaging, there is no time to be bored.
• We ensure that your studio practise is supported with a home programme to aid in your recovery.

Please read our client testimonials to see how Pilates has assisted and aided in the recovery of their injuries.

Take a positive step contact us to today to discuss how Pilates can help you. We look forward to hearing from you.